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SEGUNDA |
TERÇA |
QUARTA |
QUINTA |
SEXTA |
SÁBADO |
7:00/7:30 |
7:00/7:30 ALONGAMEMTO Solange |
7:00/7:30 BIKE INDOOR Adriana |
6:45/7:30 BIKE INDOOR Solange |
7:30/8:00 PILATES Solange |
9:00/9:30 JUMP FIT Cléo |
7:30/8:00 |
7:30/8:15 BIKE INDOOR Solange |
7:30/8:00 JUMPFIT Adriana |
7:30/8:00 STEP I Solange |
8:00/9:00 BODY COMBAT Solange |
09:30/10:00 RÍTMOS Cléo |
8:00/9:00 BODY PUMP Adriana |
8:15/9:00 STEP II Simone |
8:00/9:00 GLÚTEOS/ABD Adriana |
8:00/9:30 BODY PUMP Solange |
9:00/9:30 ALONGAMENTO Solange |
10:00/10:30 AGITS LOW Cléo |
9:00/9:30 PILATES Solange |
8:30/9:30 YOGA Robson |
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AULAS
DE BIKE INDOOR, JUMP FIT E PILATES, RETIRAR A SENHA |
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14:15/14:45 |
14:15/15:00 JUMP FIT Adriana |
14:15/15:00 BIKE INDOOR Gisele |
14:15/15:00 BIKE INDOOR Adriana |
14:15/14:45 GLÚTEOS Adriana |
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14:45/15:15 |
15:00/16:00 BODY PUMP Adriana |
15:00/15:45 GAP Gisele |
15:00/16:00 BODY PUMP Adriana |
14:45/15:15 OVERBOLL Adriana |
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15:15/15:45 |
15:45/16:15 ALONGAMENTO Gisele |
15:15/15:45 JUMP FIT Adriana |
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15:45/16:15 |
15;45/16:15 ALONGAMENTO Adriana |
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18:30/19:00 |
19:00/19:45 JUMP FIT Adriana |
18:30/19:00 GLÚTEOS Solange |
18:45/19:30 BIKE INDOOR Adriana |
19:00/19:30 BIKE INDOOR Guilherme |
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19:00/20:00 |
19:45/20:15 STEP Adriana |
19:00/19:45 STEP Solange |
19:30/20:30 BODY PUMP Adriana |
19:00/20:00 YOGA Robson |
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20:00/20:30 |
20:15/21:00 BIKE INDOOR Adriana |
19:45/20:45 BODY COMBAT Solange |
20:30/21:00 JUMP FIT Adriana |
19:30/20:30 ABDOMINAL Guilherme |
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20:30/21:15 |
20:15/21:00 FORRÓ Clayton |
20:45/21:15 PILATES Solange |
21:00/21:45 FORRÓ Clayton |
20:30/21:00 ALONGAMENTO Guilherme |
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21:15/21:45 |
21:00/21:30 JUMP FIT Adriana |
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Sala
de
Ginástica 2 |
Sala
de
Ginástica 3 |
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